January is Mental Wellness Month and reminder to take care of our mental health, even where there are no issues. Mental Wellness Month seeks to encourage individuals to evaluate their mental wellness as a preventative, rather than reactive, measure. A part of living in Wellbriety means creating balance in your mental, physical, spiritual and emotional wellness. Now is an excellent opportunity for you to evaluate your mental wellbeing as part of your total body health!
To celebrate Mental Wellness Month, White Bison will be sharing Mental Wellness Tips on our Facebook page. Practicing skills that can improve your mental wellness can turn into habits, that will improve your overall health. To learn about how you can improve your mental wellness, please follow us on Facebook.
White Bison is also is giving away 500 ‘I Heart Wellbriety’ bumper stickers. To order a FREE ‘I Heart Wellbriety’ bumper sticker, please fill out the form below and email it to firstname.lastname@example.org.
If you have any additional questions please contact us, at email@example.com or at (877)871-1495.
Additional Wellbriety products can be purchased at www.CoyhisPublishing.com.